Herbal supplement. This relaxing herbal tea starts with our time-honored Sleepytime blend of chamomile, spearmint and other soothing herbs. We then add valerian, long trusted as a natural sleep aid, for an especially calming cup.* WARNING: Recommended for adults only. If you are taking prescription medication, or are pregnant or nursing, consult your health care provider prior to using this product. Persons with allergies to the daisy family may be sensitive to chamomile. Do not drive or operate machinery after consuming this product. *These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease